Chicken Black Bean Burritos

Name: Chicken Black Bean Burritos
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 cups cooked chicken, shredded; 1 can black beans, rinsed and drained; 1 cup cooked rice; 1 cup shredded cheese (cheddar or Mexican blend); 1 cup salsa; 4 large flour tortillas; 1 tablespoon olive oil; 1 teaspoon cumin; Salt and pepper to taste; Sour cream; Guacamole; Chopped cilantro; Lime wedges

Highlighted under: Fast & Easy Recipes

Delicious and hearty chicken black bean burritos packed with flavor and nutrition.

Created by

Emily

Last updated on 2025-12-31T19:18:29.200Z

These Chicken Black Bean Burritos are a family favorite, combining tender chicken, hearty black beans, and fresh ingredients wrapped in a warm tortilla.

        Why You'll Love This Recipe
        A perfect balance of protein and fiber for a satisfying meal
Packed with fresh flavors and spices
Easily customizable with your favorite toppings

      

A Flavorful Fusion

These Chicken Black Bean Burritos are not just a meal; they're a celebration of flavors. The combination of tender shredded chicken, hearty black beans, and aromatic spices creates a filling that’s both delicious and nutritious. Each bite offers a burst of flavor that will leave your taste buds dancing. The addition of salsa and cheese adds a delightful creaminess, making these burritos a family favorite.

Whether you're preparing a quick weeknight dinner or meal prepping for the week ahead, these burritos are an excellent choice. They are satisfying enough to please even the hungriest of appetites while being light enough for a lunchtime treat. Plus, the use of wholesome ingredients means you can indulge without the guilt.

Customization Options

One of the best aspects of these burritos is their versatility. You can easily customize the filling to suit your preferences or dietary needs. Consider adding sautéed vegetables like bell peppers or zucchini for extra nutrition. If you enjoy a bit of heat, diced jalapeños or a spicy salsa can elevate the flavor profile.

For those following a vegetarian diet, simply replace the chicken with additional beans or grilled vegetables. You can also experiment with different types of tortillas, such as whole wheat or spinach, to add a unique twist. The possibilities are endless, making this recipe perfect for every palate.

Perfect for Meal Prep

These Chicken Black Bean Burritos are ideal for meal prep! Prepare a large batch on the weekend and store them in the fridge or freezer for quick meals throughout the week. When ready to enjoy, simply reheat in the microwave or oven. This not only saves time but also helps you maintain a healthy diet amidst a busy schedule.

To freeze, wrap each burrito tightly in plastic wrap and then place them in a freezer-safe bag. This way, you can pull out a burrito whenever hunger strikes without the hassle of cooking from scratch. They also make for a convenient lunch option that can be easily heated in the office.

Ingredients

For the burritos

2 cups cooked chicken, shredded
1 can black beans, rinsed and drained
1 cup cooked rice
1 cup shredded cheese (cheddar or Mexican blend)
1 cup salsa
4 large flour tortillas
1 tablespoon olive oil
1 teaspoon cumin
Salt and pepper to taste

For serving

Sour cream
Guacamole
Chopped cilantro
Lime wedges

Gather all your ingredients before starting the cooking process.

Instructions

Prepare the filling

In a large skillet, heat olive oil over medium heat. Add shredded chicken, black beans, cooked rice, cumin, salt, and pepper. Stir to combine and cook for about 5 minutes until heated through.

Assemble the burritos

Lay a tortilla flat and place a generous amount of the chicken and bean mixture in the center. Top with cheese and salsa. Fold in the sides and roll tightly to enclose the filling.

Cook the burritos

In the same skillet, place the burritos seam-side down. Cook for about 3-4 minutes on each side until golden brown and crispy. Remove and let cool slightly before serving.

Serve your burritos with sour cream, guacamole, and lime wedges for a delicious meal.

Serving Suggestions

To elevate your Chicken Black Bean Burritos, consider serving them with a variety of toppings. Sour cream adds a creamy texture that complements the spices beautifully. Guacamole provides a rich, buttery flavor that pairs perfectly with the beans and chicken, while fresh cilantro adds a burst of freshness.

Don’t forget the lime wedges! A squeeze of lime juice right before you take a bite enhances all the flavors and adds a refreshing zing that brightens the dish. Each topping can be tailored to individual tastes, making it a fun and interactive meal.

Nutritional Benefits

Chicken Black Bean Burritos are not just delicious; they also offer a wealth of nutritional benefits. Chicken is an excellent source of lean protein, which is essential for muscle repair and growth. The black beans contribute a significant amount of fiber, which aids in digestion and helps keep you feeling full longer.

Additionally, the inclusion of rice provides complex carbohydrates, giving you the energy you need to power through your day. Combined with fresh ingredients like salsa and toppings, these burritos become a well-rounded meal that nourishes both body and soul.

Storage Tips

Storing your Chicken Black Bean Burritos properly can help maintain their freshness and flavor. If you have leftovers, allow them to cool completely before wrapping them tightly in plastic wrap or aluminum foil and placing them in the fridge. They can be safely stored for up to three days.

For longer storage, consider freezing them. Wrap each burrito individually, then place them in a freezer-safe container. They can last up to three months in the freezer. When you're ready to eat, just thaw them in the refrigerator overnight and reheat for a quick and delicious meal.

Questions About Recipes

→ Can I use a different type of bean?

Yes, you can substitute black beans with pinto beans or kidney beans.

→ Can I make these burritos ahead of time?

Absolutely! You can prepare the filling and assemble the burritos, then store them in the fridge for up to 2 days.

→ What can I use instead of flour tortillas?

You can use whole wheat tortillas, corn tortillas, or even lettuce wraps for a low-carb option.

→ How can I make these burritos spicier?

Add diced jalapeños or a dash of hot sauce to the filling for an extra kick!